Corn Cakes With Black Beans

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No Meat Athlete
Nutrition per serving    (USDA % daily values)
CAL
419
FAT
84%
CHOL
52%
SOD
31%

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Ingredients for 3 servings

1 15-oz can black beans, drained

1 tsp fresh oregano, chopped

2 tsp Mexican-style chili powder

2/3 cup cornmeal

2 tbsp whole wheat flour

1/4 tsp baking soda

3 tbsp salted butter, melted

1 cup buttermilk

1 x egg

1/2 cup frozen corn, thawed

1-2 tbsp canola oil

salt and pepper

toppings, like salsa, cilantro, sour cream (or plain yogurt)

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