Baked Fish Packets With Broccoli And Squash

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Whole Foods Market
Nutrition per serving    (USDA % daily values)
CAL
280
FAT
54%
CHOL
45%
SOD
7%

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Ingredients for 4 servings

4 (4-ounce) fillets of fish (cod, halibut, salmon, snapper, sea bass, etc.)

1 small shallot, finely chopped

4 sprigs fresh herbs, such as oregano, thyme, rosemary or basil

4 tablespoons olive oil

Salt and pepper to taste

1 1/2 cups sliced summer squash

3 cloves garlic, finely chopped

Juice of 1 lemon

2 cups small broccoli florets

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