Brunswick Stew

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Epicurious
Nutrition per serving    (USDA % daily values)
CAL
507
FAT
51%
CHOL
92%
SOD
22%

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Ingredients for 6 servings

1 (3-pound) rabbit or chicken, cut with a cleaver through bones into 2-inch pieces

1 cup all-purpose flour

1 teaspoon cayenne

1/4 cup vegetable oil, divided

1 medium onion, chopped

1 medium green bell pepper, chopped

2 garlic cloves, finely chopped

1 Turkish or 1/2 California bay leaf

1 3/4 cups reduced-sodium chicken broth

1 (28-ounce) can whole tomatoes in juice, drained, reserving juice, and chopped

1 (10-ounce) package frozen corn

1 (10-ounce) package frozen lima beans

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