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Five-Grain Cereal With Apricots, Apples, And Bananas

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Food.com
Related tags
dairy free low fat vegan vegetarian irish
Nutrition per serving    (USDA % daily values)
CAL
150
FAT
7%
CHOL
0%
SOD
14%

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Ingredients for 9 servings

1/2 cup uncooked regular grits

1/3 cup wheat bran

1/2 cup oat bran

1/3 cup flax seed

1/2 cup cracked wheat

2/3 cup dried apple, coarsely chopped

1 1/4 cups steel cut oats (Irish)

2/3 cup dried banana, chip

2/3 cup dried apricot, coarsely chopped

13 1/2 cups water

3/4 teaspoon salt

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