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Chicken Fingers With Orange Dipping Sauce

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Martha Stewart
Related tags
snacks low carb low fat nut free memorial day
Nutrition per serving    (USDA % daily values)
CAL
413
FAT
28%
CHOL
67%
SOD
38%

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Ingredients for 4 servings

Finely grated zest of 2 oranges

3/4 cup orange juice

1/4 cup freshly squeezed lemon juice

2 cloves garlic, crushed

3/4 teaspoon dry mustard

1/2 teaspoon salt

1/4 teaspoon ground ginger

1/4 teaspoon ground nutmeg

2 whole boneless, skinless chicken breasts (about 1 3/4 pounds), cut into 1/2-inch-wide strips

1/2 cup plain breadcrumbs

1 tablespoon unsalted butter

1/2 teaspoon freshly ground pepper

1 tablespoon cornstarch

1/4 cup honey

Vegetable-oil cooking spray

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