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Tex-Mex Veggie Burgers

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Epicurious
Related tags
main-dish vegetarian fathers day dinner american
Nutrition per serving    (USDA % daily values)
CAL
298
FAT
31%
CHOL
8%
SOD
50%

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Ingredients for 4 servings

1 15 1/4-ounce can whole kernel corn, drained, 1/2 cup liquid reserved

1/2 cup plus 1 tablespoon cornmeal

1/2 cup finely chopped onion

1/3 cup finely chopped red bell pepper

1/2 teaspoon grated lime peel

1/4 cup cooked white rice

3 tablespoons chopped cilantro

4 teaspoons diced jalapeƱo chili

1/2 teaspoon salt

1/2 teaspoon ground cumin

Nonstick vegetable oil spray

4 no-lard 9- to 10-inch-diameter flour tortillas (99% fat-free)

8 tablespoons light sour cream

8 tablespoons purchased salsa

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