Oriental Casserole (Worm Casserole)

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Nutrition per serving    (USDA % daily values)
CAL
200
FAT
34%
CHOL
21%
SOD
39%

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Ingredients for 8 servings

3 tablespoons light soy sauce

1 (10 3/4 ounce) can mushroom soup, diluted with

1/2 cup sliced water chestnuts

3/4 cup fresh mushrooms , sliced

5 celery ribs , chopped chinese style

1 large onion , chopped

1 (12 ounce) bag of crispy Chinese noodles

1 cup water (if you use the vegetarian fri-chick, dilute the soup with 3/4 c water and the liquid from the fri-ch)

1 1/2 cups cooked chicken, diced (or you can use 1 15 oz. can of Loma Linda brand diced vegetarian fri-chick drained with liquid reser)

oil, to saute the vegetable

1 (15 ounce) can French style green beans , drained

1/2 lb cheddar cheese , grated

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