White Yam Sweet Garlic Bean Dip

More from this source
Healthy Happy Life

Comments

Add a comment

Ingredients

2 cup white yam, baked/peeled

3 cups soy milk, plain flavored

1/4 cup apple cider vinegar

2 tbsp agave syrup

2 Tbsp garlic powder (or 4 whole roasted cloves)

2 Tbsp "Cajun" dried spices

your choice: 1/4 cup coconut milk or 3 Tbsp EVOO or 3 Tbsp Grapeseed Oil

1 sweet onion, peeled, rough chop

1 cup flat-leaf parsley leaves, not stems

1 can garbanzo beans

1 tbsp black pepper

1/2-1 tsp sea salt (to taste - start out with no additional salt and add as needed)

optional: 1 veggie soup bullion cube

You might also like

White Bean Dip With Chives
Tokyo Terrace
Any-Bean Dip
Whole Living
Roasted Fennel And White Bean Dip
Sprouted Kitchen
White Bean Dip
David Lebovitz
Creamy White Bean Dip With Roasted Garlic
Pamela Salzman
Coriander-Chile Pinto Bean Dip
Whole Living
Tuna Burrito With Fresh Salsa And Black Bean Di...
Food Republic
Black Bean Dip With Cilantro
Feed Me Phoebe
White Bean Dip
donna hay
Spicy Asian White Bean Dip
White On Rice Couple