Apple Cream Pie Yogurt Parfait

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Marla Meridith


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6 oz fat free Greek yogurt

Natural Sweetener of choice

4 oz your favorite fruit

1 tbsp Butter

0 pinch ground Cinnamon

0 pinch ground Ginger

0 pinch fine Sea Salt

4 tbsp Ground Flaxseed

1 tbsp chopped Toasted Nuts

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