Coriander Cod With Carrot Pilaff

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BBC Good Food
Nutrition per serving    (USDA % daily values)
CAL
436
FAT
28%
CHOL
35%
SOD
57%

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Ingredients for 4 servings

1 onion , chopped

2.0 tbsp olive oil

zest and juice 1 lemon

2 large carrots , grated

2.0 tbsp chopped coriander

600.0ml vegetable stock

4 skinless cod fillets, about 175g/6oz each

2.0 tsp cumin seeds

200.0g basmati rice

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