Harvest Moon Smoothie

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Nutrition per serving    (USDA % daily values)
CAL
120
FAT
1%
CHOL
0%
SOD
2%

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Ingredients for 4 servings

1/8 teaspoon cinnamon

1 apple , peeled, cored, and chopped

1 sweet potato , peeled, chopped, and boiled (reserve the boiling water)

1 cup water (from the boiling sweet potato)

1 banana , ripe

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