Greek-Style Lentil Burgers

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Ingredients

Burgers

1/2 cup dried lentils

2 Tbs. olive oil

1 small onion, chopped (about 1 cup)

1/2 red bell pepper, diced (1/2 cup)

4 cloves garlic, minced (about 4 tsp.)

1 15-oz. can chickpeas, rinsed and drained

1 cup loosely packed parsley leaves

1/2 cup pitted kalamata olives

2 large eggs

2 tsp. ground cumin

1 tsp. ground coriander

1 tsp. salt

1/2 tsp. ground black pepper

1 cup plain breadcrumbs

3/4 cup grated carrots

1/2 tsp. baking powder

Tzatziki Sauce

2 cups plain lowfat yogurt

1 medium cucumber, peeled, seeded, shredded and drained

2 cloves garlic, minced (about 2 tsp.)

1 tsp. lemon zest

1 tsp. chopped fresh mint

1 tsp. chopped fresh parsley

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