Mediterranean Roast Beef Pita

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3 tablespoons pine nuts

1/2 pound deli roast beef, cut into thin strips

2 cups shredded romaine lettuce

1 cup shredded carrots

1 cup thinly sliced cucumber

1/2 cup thinly sliced red onion

1/3 cup crumbled feta

4 whole-wheat pita pockets

2 tablespoons fat-free mayonnaise

2 tablespoons skim milk

1 tablespoon cider vinegar

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