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Beef Stock

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3 pounds beef shank bones, cut into 2-inch pieces

4 lean short ribs of beef

4 leeks, cut into half lengthwise and washed

4 celery stalks

2 whole carrots, peeled

1 yellow onion, unpeeled and halved

3 fresh bay leaves

1 large sprig of fresh thyme

2 white spring onions, trimmed

Handful of fresh flat-leaf parsley

1 whole head of garlic, unpeeled

1/2 teaspoon whole black peppercorns

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