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Carrot And Red Lentil Soup With Parsley Cream

Nutrition per serving    (USDA % daily values)
CAL
301
FAT
49%
CHOL
10%
SOD
51%

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Ingredients for 4 servings

6 small carrots , sliced (1lb)

2 teaspoons lemon juice

1/4 teaspoon salt

6 cups chicken stock

1 onion , chopped

Parsley Cream

2 tablespoons olive oil

1 green onion

2 cloves garlic , minced

1/2 cup fresh parsley leaves

1 small sweet red pepper, chopped

1 pinch cayenne pepper

1/3 cup sour cream

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