Apple Crumble Quinoa Parfait

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Closet Cooking
Nutrition per serving    (USDA % daily values)
CAL
567
FAT
45%
CHOL
16%
SOD
8%

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Ingredients for 4 servings

1 cup quinoa, well rinsed

1 3/4 cups water

1/2 teaspoon cinnamon

1/4 cup flour

1/4 cup rolled oats

1/4 cup brown sugar

1/4 walnuts, chopped

1/4 teaspoon cinnamon

2 tablespoons butter, melted

4 large apples, peeled, cored and diced

1 cup water or apple cider

2 tablespoons sugar

1 teaspoon vanilla

2 cups vanilla Greek yogurt

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