Amie’s Homeade ‘Oaties’ Bars

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The Healthy Apple


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3 cups rolled oats

1 cup rice milk

1 Tbsp. ground flax seed or wheat germ

2 Eggland’s Best egg whites or egg substitute

1/4 cup freshly squeezed orange juice (from a large orange)

1 tsp. orange peel zest

1 tsp. vanilla (gluten free)

2 Tbsp. raw cacao or dark chocolate chips

3 Tbsp. unsweetened applesauce

1/4 tsp. cinnamon

Dash of sea salt

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