Plantain, Yam And Apple Saute

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Whole Foods Market
Nutrition per serving    (USDA % daily values)
CAL
203
FAT
11%
CHOL
0%
SOD
3%

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Ingredients for 6 servings

1 cup apple juice

1 Braeburn apple, quartered and thinly sliced

1 large yellow onion, quartered and thinly sliced

1/3 cup freshly squeezed lime juice

1 tablespoon extra virgin olive oil

1 tablespoon finely chopped ginger

1 large plantain, ripe but firm, quartered and thinly sliced

1 tablespoon finely chopped garlic

1 small yam, quartered and thinly sliced

1 tablespoon grated unsweetened coconut

4 tablespoons brown sugar

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