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Ginger Bbq Pork Or Chicken Stir-Fry

2 faves
Nutrition per serving    (USDA % daily values)
CAL
699
FAT
83%
CHOL
58%
SOD
66%

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Ingredients for 4 servings

2 1/2 cups chicken stock

3 tablespoons vegetable oil

1 cup brown rice

1/4 cup ginger preserves

1/4 cup hoisin sauce

2 tablespoons tamari (dark soy sauce)

1 tablespoon hot pepper sauce or Chinese mustard

1 1/2 pounds skinless, boneless pork or chicken, cut into bite-size pieces

Salt and pepper

1 large red bell pepper, thinly sliced

1 large onion, thinly sliced

2 cloves garlic, grated or finely chopped

1/3 cup sliced almonds, toasted (a generous handful)

2 scallions, thinly sliced

1/2 green apple, chopped (optional)

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