Ten Minute Taco Salad

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2 cups Shredded lettuce

3/4 cup Meatless crumbles, de-thawed according to package directions (or 1/2 cup lean ground beef/ground turkey, fully cooked)

1/4 cup Taco sauce

1/4 cup Canned corn

1/4 cup Salsa

1 tbs Light ranch (or sour cream)

1 Low carb wrap (such as La Tortillaâ„¢ or something with 100 calories/high in fiber)

Optional 1/4 cup Low fat shredded cheese, 1/4 cup black beans

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