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Eggplant Parmigiana - Weight Watchers

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Food.com
Related tags
main-dish low carb vegetarian dinner italian
Nutrition per serving    (USDA % daily values)
CAL
122
FAT
14%
CHOL
5%
SOD
21%

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Ingredients for 4 servings

1/4 teaspoon garlic powder

1 teaspoon italian seasoning

2 large egg whites, lightly beaten

1/3 cup Italian seasoned breadcrumbs

1/2 cup part-skim mozzarella cheese , shredded

cooking spray (1 spray)

1 1/2 cups canned tomato sauce

1 medium raw eggplant

1 tablespoon grated parmesan cheese

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