Kamut Berry, Spelt Berry And Wild Rice Stuffing

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Nutrition per serving    (USDA % daily values)
CAL
309
FAT
59%
CHOL
0%
SOD
4%

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Ingredients for 6 servings

1 tablespoon fresh sage , finely chopped

pepper

sea salt

1/2 cup wild rice

1 cup fennel bulb , diced

1 cup onion , diced

1/2 cup firmly packed fresh parsley , finely chopped

2 garlic cloves , finely chopped

1/2 cup celery , diced

1/2 cup kamut (berries)

1 cup carrot , diced

1/2 cup spelt berries

2 tablespoons water

1 cup pecan pieces

2 tablespoons extra virgin olive oil

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