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Apple And Cumin Lentil Salad

2 faves
Nutrition per serving    (USDA % daily values)
CAL
241
FAT
15%
CHOL
0%
SOD
3%

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Ingredients for 6 servings

250 g green lentils (preferably lentilles vertes du Puy)

2 shallots

1 cube of bouillon

1 gala apple

8 sprigs of fresh, flat-leaf parsley

200 g tofu

2 tsp whole cumin seeds

1 tsp garlic powder

1 Tbsp pumpkin seed oil (substitute olive oil)

1 Tbsp balsamic vinegar

salt, pepper, piment d'espelette (substitute red pepper flakes) - to taste

2 sheets of brick dough (or phyllo dough)

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