Sand Dabs Meuniere Recipe

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Emeril Lagasse on Food Network
Nutrition per serving    (USDA % daily values)
CAL
1166
FAT
169%
CHOL
138%
SOD
281%

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Ingredients for 4 servings

2 1/2 tablespoons paprika

1 tablespoon dried leaf oregano

1/2 pound potatoes, peeled, cut into balls with a parissienne scoop, and blanched

1 tablespoon dried thyme

1/4 pound zucchini, cut into half moon shapes

Pepper

1/4 pound carrots, peeled and cut into 1/4-inch dice

1 tablespoon fresh lemon juice

2 tablespoons chopped parsley

Lemon wedges, garnish

1 tablespoon cayenne pepper

3 tablespoons clarified butter

Salt

Essence, recipe follows

1 tablespoon black pepper

2 tablespoons garlic powder

2 tablespoons plus 1 stick unsalted butter, cut into pieces

1/2 teaspoon salt

3 tablespoons chopped parsley, plus parsley sprigs for garnish

2 tablespoons chopped green onions, garnish

2 tablespoons salt

8 (4 ounce) sand dab fillets

1 tablespoon onion powder

1 1/2 cups all-purpose flour

1/4 pound chayote, pitted and cut into 1/4-inch dice

1/4 cup clarified butter or vegetable oil, or more as needed

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