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Coconut Chicken Tikka Masala

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gluten free low carb indian

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Ingredients

1 onion

4 piece(s) garlic

1 tablespoon(s) grated ginger

1 teaspoon(s) chopped green chillies

1 tablespoon(s) tandoori masala (Indian curry blend)

1/2 cup(s) low fat yogurt

1 cornish hen, skinned and cut into small pieces

1 teaspoon(s) salt

4 tablespoon(s) olive oil

3 tablespoon(s) chopped mint

1/2 cup(s) chopped cilantro

1 cup(s) low-fat coconut milk

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