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Quinoa Stir-Fry With Vegetables & Chicken

28 faves
Nutrition per serving    (USDA % daily values)
CAL
249
FAT
25%
CHOL
35%
SOD
39%

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Ingredients for 4 servings

3/4 cup quinoa, rinsed

1/2 teaspoon salt, divided

1 tablespoon vegetable oil

1 small carrot, thinly sliced

1 medium red bell pepper, cored, seeded and chopped

2 teaspoons grated ginger

1 clove garlic, sliced

1 small red chile, chopped (optional)

2 cups snow peas, trimmed

1/4 teaspoon black pepper

1 egg, beaten

4 oz grilled chicken breast, chopped

2 scallions, chopped

1/2 cup cilantro

1 tablespoon soy sauce

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