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Chickpea And Spinach Salad With Cumin Dressing And Yogurt Sauce

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Food.com
Related tags
salad gluten free nut free vegetarian 4th of july lunch
Nutrition per serving    (USDA % daily values)
CAL
203
FAT
27%
CHOL
1%
SOD
22%

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Ingredients for 8 servings

1/2 teaspoon lemon zest

1 1/2 teaspoons ground cumin

2 (15 ounce) cans chickpeas , drained and rinsed well

1/4 cup olive oil

3 tablespoons lemon juice

1/4 cup chopped flat leaf parsley

2 tablespoons orange juice

Yogurt with Orange Essence

2 tablespoons coarsely chopped fresh mint leaves (optional)

4 cups baby spinach leaves

1/4 teaspoon orange zest

salt and pepper

1/3 cup low-fat plain yogurt

1/2 teaspoon honey

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