Chicken Salad, Strawberry Vinaigrette Plus

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
588
FAT
104%
CHOL
70%
SOD
48%

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Ingredients for 4 servings

1 1/2 cups fresh blueberries

1/2 teaspoon cayenne

1 medium sweet onion , cleand sliced and rings separated

1 cup fresh strawberries

1/4 cup light oil

1/3 cup whole wheat flour

3 tablespoons balsamic vinegar

2 boneless skinless chicken breasts , medium size, rinsed and patted dry

1/2 teaspoon tarragon , dried

3 cups leaves lettuce , cleaned and torn

1 tablespoon oil

1 egg white, lightly beaten

1 cup feta cheese , crumbled

2 tablespoons Splenda sugar substitute

1 tablespoon butter

3 cups fresh spinach

salt & pepper

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