Chili And Cornbread Cups Recipe

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Nutrition per serving    (USDA % daily values)


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Ingredients for 8 servings

2 cups flour

2 cups cornmeal

1/4 cup sugar

1 1/2 tablespoons baking powder

1 teaspoon salt

2 eggs

2 3/4 cups milk

1/2 cup sour cream

1/4 cup vegetable oil

1 1/2 cups cheddar cheese, shredded

2 tablespoons vegetable oil

2 medium onions, finely chopped

1 red bell pepper, finely chopped

1 green bell pepper, finely chopped

5 cloves garlic, finely chopped

1/4 cup chili powder

1 tablespoon ground cumin

2 teaspoons ground coriander

1 teaspoon red pepper flakes

1 teaspoon dried oregano

2 pounds 85% lean ground beef

2 15-ounce cans kidney beans, rinsed

1 28-ounce can diced tomatoes

1 28-ounce can tomato puree

cayenne pepper, to taste

Salt and pepper

sour cream

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