Chicken, Mango, And Rice Salad

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1 1/2 cups rice, preferably short grain

1 1/3 pounds boneless, skinless chicken breasts (about 4)

1/3 cup plus 1 tablespoon cooking oil

1 1/4 teaspoons salt

3/4 teaspoon fresh-ground black pepper

3/4 cup chopped red onion

1 mango, peeled and cut into 1/2-inch dice

1 avocado, peeled and cut into 1/2-inch dice

3 1/2 tablespoons lime juice (from about 2 limes)

3/4 cup chopped cilantro

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