Pan-Seared Salmon With Black Bean Relish Recipe

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Emeril Lagasse on Food Network
Nutrition per serving    (USDA % daily values)


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Ingredients for 6 servings

1/2 cup extra-virgin olive oil

2 tablespoons garlic powder

2 large cloves garlic, minced or 1 teaspoon minced garlic

1 tablespoon dried thyme

1 tablespoon Essence, recipe follows

1 tablespoon dried leaf oregano

1 tablespoon black pepper

2 cups cooked corn kernels, cut from the cob

Salt and freshly ground black pepper, to taste

2 jalapeno peppers, seeded and finely minced

1/4 cup chopped cilantro

4 cups cooked black beans, drained and rinsed

2 tablespoons salt

1 red bell pepper, finely chopped

1 tablespoon onion powder

2 1/2 tablespoons paprika

1/2 bunch scallions, minced

2 limes, juiced

3 tablespoons canola oil

6 (6 ounce) salmon fillet pieces

1 tablespoon cayenne pepper

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