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Toasted Almond Tofu Burgers

5 faves
Nutrition per serving    (USDA % daily values)
CAL
946
FAT
248%
CHOL
26%
SOD
26%

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Ingredients for 4 servings

1 12-ounce package firm tofu, drained, patted dry, cut into 1-inch-thick slices

Nonstick vegetable oil spray

1/2 cup grated carrot

1/2 cup thinly sliced green onions

2 teaspoons minced peeled ginger

1 garlic clove, minced

1/2 cup almonds, toasted, finely chopped

1 large egg white, beaten to blend

4 teaspoons soy sauce

1 teaspoon oriental sesame oil

1 teaspoon sesame seeds, toasted

4 sesame seed buns, toasted

4 tomato slices

1 cup alfalfa sprouts

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