Curried Potatoes And Peas

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Men's Health


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1/4 cup sliced almonds

1 teaspoon cumin seeds

1/2 teaspoon canola oil

3 medium yellow-flesh potatoes, scrubbed and cubed

1 medium onion, chopped

1 clove garlic, chopped

1/2 teaspoon minced fresh ginger

1 teaspoon turmeric

1/2 teaspoon ground coriander

2 cups reduced-sodium vegetable broth

1 package (10 ounces) frozen peas, thawed

1 tablespoon grated lemon rind

2 tablespoons chopped fresh cilantro

4 cups hot cooked basmati rice

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