Log in with Facebook
and discover new tastes with your friends.

or Log in with your email address.

New to Foodily? Sign up now

Sign up with Facebook
and discover new tastes with your friends.

Sign up with your email address.
Foodily respects your privacy.

Already have an account? Log in

What is Foodily?

Foodily let you easily share & discover great new recipes with your friends.
- Get a feed of new recipe ideas from your friends, bloggers, chefs and people you follow.
- Use Foodily Search to discover recipes you'll love & create lists of your favorites
- Add recipes you like, make and recommend to your Facebook Timeline

Search recipes

Search people

Search my faves

Green Eggs And Ham Omelet

View full recipe at: Prevention

Recipe Details

Photo Gallery

Nutrition

Fave it Faved Unfave Add to list

I made it

Would you make it again? YES NO

I recommend this

I don't recommend this

Details

Cook time: 5 mins

GF Gluten free

LC Low-carb

4 Ingredients

2 eggs
1 slice canadian bacon, diced
1/3 cup torn baby spinach leaves
1 Tbsp shredded reduced-fat smoked mozzarella cheese

Like this recipe? Be the first to Fave it.

Like this recipe?

Fave it and tell your friends on Facebook you found it.

Preparation

Read recipe preparation at Prevention

Photos

Nutrition details

Nutrition by Foodily
Total calories: 177 Calculations based on total weight of ingredients
Calories per gram: 1.1 This recipe contains a total of 177 calories or 1.1 calories per gram.
Total fat: High 57.4% of calories from fat. Approx. 11.3g fat in entire recipe.
Saturated fat: High 20.6% of calories from saturated fat. Approx. 4.1g saturated fat in entire recipe.
Carbohydrates: Low 5.9% of calories from carbs. Approx. 2.6g carbs in entire recipe.
Sugar: Low 2.7% of calories from sugar. Approx. 1.2g sugar in entire recipe.
Protein: High 34.6% of calories from protein. Approx. 15.3g protein in entire recipe.
Cholesterol: High This recipe contains 376.5mg of cholesterol.
Sodium: Med This recipe contains 236.4mg of sodium.
Dietary fiber: Low This recipe contains 0.9g of fiber.

Add a comment...

Post comment Share on my Facebook wall

1-0 of 0

Also try

Choose a list

or create a new one Enter name...

ADD

Reply Like View Comments

We encourage you to print this recipe from the source website. Click to go there now.