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Banana Berry Wheat Germ Muffins

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Food.com
Related tags
brunch snacks low fat nut free vegetarian memorial day breakfast
Nutrition per serving    (USDA % daily values)
CAL
440
FAT
23%
CHOL
3%
SOD
91%

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Ingredients for 4 servings

1/2 teaspoon salt

2 tablespoons sugar-free raspberry jam (or other flavour as desired)

1 teaspoon oil

1 banana , mashed

1/2 cup nonfat milk

1 1/2 cups whole wheat flour

1/2-1 cup mixed berry , fresh or mixed berry , frozen

1/2 cup Splenda sugar substitute

1 teaspoon baking soda

1 cup wheat germ

1/4 cup plain fat-free yogurt (I always use Source Apple Crumble)

1 teaspoon baking powder

2 egg whites

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