Mushroom Melt Breakfast Sandwich With Sweet Potato Home Fries

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Healthy Happy Life
Nutrition per serving    (USDA % daily values)
CAL
1528
FAT
382%
CHOL
188%
SOD
45%

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Ingredients for 1 serving

1 sprouted grain English muffin, sliced in half

1 tsp berry jam (or any jam flavor)

1 tsp vegan butter (optional)

1/4 cup of vegan sausage, Gimme Lean by Lightlife used, (smush into a patty shape)

1 Tbsp vegan cheese (any brand - try Daiya or Trader Joe

1 tsp oil for saute pan

1/2 cup thinly sliced mushrooms (I used Oyster mushrooms, shiitake or portobello are other options)

a handful of spinach leaves (or another tender leafy green)

salt + pepper to taste (for mushrooms)

optional: add heat with cayenne or chipotle powder

optional: add some hot sauce to serve if you

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