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Gombo Aux Crabes - Crab Gumbo

Nutrition per serving    (USDA % daily values)
CAL
126
FAT
15%
CHOL
23%
SOD
44%

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Ingredients for 6 servings

1 cup water , hot

1/2 bay leaf

1/2 teaspoon salt

1/2 lb crabmeat, flaked

2 cups okra , sliced

6 tomatoes , diced (canned is fine)

1/8 teaspoon thyme

6 peppercorns

1/2 garlic clove

1/4 cup ham , diced

2 tablespoons butter

cooked rice

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