Herb And Goat Cheese-Stuffed Chicken Breasts

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1/4 cup panko (Japanese breadcrumbs)

2 tablespoons chopped fresh mint

2 tablespoons chopped fresh flat-leaf parsley

1 (4-ounce) package goat cheese

4 (6-ounce) skinless, boneless chicken breast halves

1/2 teaspoon kosher salt, divided

4 teaspoons olive oil, divided

1/4 teaspoon crushed red pepper

1 (10-ounce) package fresh spinach

Lemon wedges (optional)

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