Sole Meunière

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Nutrition per serving    (USDA % daily values)
CAL
315
FAT
61%
CHOL
52%
SOD
16%

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Ingredients for 2 servings

11 ounces Sole fillet flounder or sand dabs also work well

flour for dusting

3 tablespoons butter

1/2 small shallot minced (about 1 tablespoon)

2 tablespoons white wine such as sauvignon blanc

1 tablespoon lemon juice

1/2 teaspoon lemon zest

parsley for garnish

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