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Liquid Lunch Protein Shake

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The Dr. Oz Show
Related tags
beverage gluten free nut free vegetarian lunch
Nutrition per serving    (USDA % daily values)
CAL
271
FAT
4%
CHOL
0%
SOD
31%

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Ingredients for 1 serving

1 cup water

1 scoop whey protein isolate powder

1/2 half banana

1/2 cup frozen blackberries or blueberries

1 tsp unsweetened cocoa powder

1 tsp of white kidney bean extract

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