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Nutty Brown Rice Salad

Nutrition per serving    (USDA % daily values)
CAL
321
FAT
31%
CHOL
0%
SOD
48%

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Ingredients for 6 servings

1 cup uncooked brown rice

1 (15 ounce) can kidney beans, rinsed and drained

2 tablespoons chopped raw almonds

1/4 cup chopped red bell pepper

1 tablespoon extra-virgin olive oil

1/4 cup bite-size broccoli florets

1 1/2 cups water

1/4 cup chopped red onion

1/4 cup sliced fresh mushrooms

1/4 cup chopped yellow bell pepper

1/4 teaspoon coarse black pepper

2 tablespoons fat free italian-style dressing

1/4 cup chopped green bell pepper

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