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Essentials: Roast Chicken

Nutrition per serving    (USDA % daily values)
CAL
507
FAT
112%
CHOL
86%
SOD
13%

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Ingredients for 4 servings

A 3- to 4-pound chicken

salt

Freshly ground black pepper

2 rather small lemons [I have also used 1 large one with success, in a smallish chicken]

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