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Recipe Details
Nutrition

Details

Cook time:

DF
LC

17 Ingredients

  • 2 carrots, diced
  • 1 stalk of celery, diced
  • 1 onion, diced
  • 1/2 cup of peas (if available)
  • small bunch of asparagus (if available)
  • 1/2 cup of beans of your choice (we use & grow borlotti or cranberry beans), soaked over night, d...
  • 1 bunch greens of your choice, washed well & chopped into manageable pieces (we use & grow bietol...
  • 5-7 cups of chicken stalk (vegetarian alternative: vegetable stalk or water)
  • 1 tomato
  • bay leaf
  • chili flakes
  • couple cloves of garlic
  • salt & pepper
  • olive oil
  • 1 small can of chopped tomatoes/couple of fresh tomatoes
  • 2 handfuls of the inside (guts) of stale bread, broken into pieces, crust removed
  • good extra virgin olive oil for topping

Preparation

Read recipe preparation at La Tavola Marche  

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