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Tray-Baked Lemon Sole Recipe

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Ingredients

a handful of fresh oregano or basil leaves picked

a bunch of spring onions trimmed and finely sliced

4 cloves of garlic peeled and finely sliced

extra virgin olive oil

sea salt and freshly ground black pepper

1 tablespoon balsamic vinegar

2 handfuls of red and yellow cherry tomatoes halved

a handful of fresh flat leaf parsley finely chopped

a handful of black olives destoned and chopped

4 whole lemon soles

2 lemons zested and halved

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