Grilled Buffalo Chicken Sandwiches

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1 small red bell pepper, cut lengthwise into flat panels

1 teaspoon worcestershire sauce

1/3 cup plain low-fat yogurt

2 tablespoons sour cream

2 tablespoons mayonnaise

2 ounces blue cheese, crumbled

1 rib celery, diced

1 carrot, diced

1 scallion, thinly sliced

1 teaspoon thyme

1/4 teaspoon salt

1/4 teaspoon cayenne pepper

1 pound skinless, boneless chicken breasts

2 tablespoons lime juice

4 whole wheat pita breads (7 inches)

2 cups shredded romaine lettuce

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