Chicken Tandoori Recipe

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Nutrition per serving    (USDA % daily values)
CAL
431
FAT
52%
CHOL
120%
SOD
21%

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Ingredients for 4 servings

3 cloves garlic, smashed

1/2 cup plus 2 tablespoons plain yogurt

4 teaspoons tomato paste

1 tablespoon vegetable oil

2 teaspoons ground coriander

8 skinless, boneless chicken thighs (about 2 1/2 pounds)

Cooked rice, for serving (optional)

2 tablespoons chopped fresh cilantro

1 1/2 teaspoons ground cumin

1 3/4 teaspoons hot paprika

1/2 small red onion, roughly chopped

Juice of 1 lemon

1 2-inch piece ginger, peeled and roughly chopped

Kosher salt

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