Seeds Of Power Granola

426 faves | 6 recommends
More from this source
The Family Dinner


The recipe link was gone so I improvised.
Angela Fenus Tingblad   •  16 Mar   •  Report
This is an excellent hunger stopper. A great snack for people on the go or for those who tend to over snack. Even my kid loved it!
aab1ae6488ca   •  14 Mar   •  Report
This is SO good you are excited to get out of bed!
Kirstin Uhrenholdt   •  19 Dec   •  Report
:) this may be my new Fav Granola recipie..... sounds so good and so good for ya!!!!
df418048e015   •  19 Dec   •  Report
This is my new favorite breakfast... Sprinkled on kefir or yoghurt, topped with pomegranate seeds ...its a perfect breakfast
The Family Dinner by Laurie David   •  14 Dec   •  Report
Add a comment


3 cups old fashioned rolled oats (Lowers cholesterol! Has fiber, magnesium, zinc and phosphorus.)

1 cup ground flax seed meal (For your heart and brain, for fiber and omegas)

1 cup raw sunflower seeds (Anti-inflammatory, lowers cholesterol, full of folic acid and vitamin E)

1 cup raw pumpkin seeds (Good for your brain, bones and immune system, from E’s to iron to Zinc)

1 cup sliced raw almonds (Protein! Power! Heart healthy monounsaturated fats! More vitamin E!)

1 cup un-sweetened coconut “chips” or shredded (Fiber and manganese, potassium too)

¾ cup maple syrup (Mineral filled sweetness)

½ cup olive or nut oil (Omegas for your heart)

½ teaspoon salt (Crystals of minerals)

You might also like

Purple Power Breakfast Shake
The Family Dinner
Power Green Salad
Sprouted Kitchen
Power Protein Smoothie
Whole Living
Southwestern Kale Power Salad with Sweet Potato...
Cookie and Kate
Pink Power Detox Smoothie
Oh She Glows
Banana-Oatmeal Power Cookies
SHAPE Magazine
Power Salad With Jalapeno Dressing
Bakers Royale
Poppy Seed And Blood Orange Sticky Cake
The British Larder
Muesli Power Breakfast
The Dr. Oz Show
5-Minute Oatmeal Power Bowl
Oh She Glows