Brian's Scrambled Tofu

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
178
FAT
36%
CHOL
0%
SOD
6%

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Ingredients for 4 servings

1 (14 ounce) package extra firm tofu , squeezed and crumbled

dried basil

2 carrots

1 green pepper

salt and pepper

1 onion

cayenne pepper or hot sauce (optional)

seasoning salt

2 tablespoons oil

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