Lentil, Collard N’ Fig Tapenade

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The Healthy Apple
Nutrition per serving    (USDA % daily values)
CAL
515
FAT
5%
CHOL
0%
SOD
2%

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Ingredients for 4 servings

2 cups collard greens, chopped

4 scallions, chopped

2 cups red lentils, cooked

1 pink lady apple, peeled, cored and chopped

1 red bartlett pear, peeled, cored and chopped

1 Tbsp. dulse flakes

6 fresh figs, chopped

1 Tbsp. balsamic vinegar

1 cup button mushrooms, chopped

Sea salt and pepper, to taste

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