Cornmeal Catfish With Corn Salsa

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Men's Health

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Ingredients

4 tsp canola oil

1 ear corn, kernels removed from the cob

1 can (16 oz) black beans, rinsed and drained

1 avocado, pitted, and cut into cubes

Juice of 1 lime, plus wedges for garnish

1 jalapeno, minced

salt and black pepper

1 cup cornmeal

1/8 tsp cayenne pepper

4 catfish fillets (6 oz each)

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